.CoachTrainingPhone-module__oJRm1q__preview{width:min(100%,316px);color:var(--ink);justify-self:center;margin:0}.CoachTrainingPhone-module__oJRm1q__phone{border:5px solid var(--footer);background:var(--bg);color:var(--text);box-shadow:0 0 0 1px var(--surface-light), 0 24px 48px -20px var(--muted);border-radius:44px;padding:8px 5px 9px;overflow:hidden}.CoachTrainingPhone-module__oJRm1q__status{direction:ltr;justify-content:space-between;align-items:center;height:32px;padding:0 16px;font-size:12px;font-weight:700;display:flex}.CoachTrainingPhone-module__oJRm1q__status i{background:var(--footer);border-radius:20px;width:78px;height:23px}.CoachTrainingPhone-module__oJRm1q__status span:last-child{align-items:center;gap:3px;display:flex}.CoachTrainingPhone-module__oJRm1q__screen{padding:13px 10px 9px}.CoachTrainingPhone-module__oJRm1q__preview .CoachTrainingPhone-module__oJRm1q__phone .CoachTrainingPhone-module__oJRm1q__screen h2{color:var(--text);letter-spacing:-.5px;margin:0 0 10px;font-family:inherit;font-size:26px;font-weight:700;line-height:1.3}.CoachTrainingPhone-module__oJRm1q__phase{color:var(--accent);align-items:center;gap:5px;font-size:11px;font-weight:600;display:flex}.CoachTrainingPhone-module__oJRm1q__progress{background:var(--primary);border-radius:4px;height:4px;margin:8px 0 12px}.CoachTrainingPhone-module__oJRm1q__week{justify-content:space-between;align-items:center;margin-bottom:10px;font-size:12px;display:flex}.CoachTrainingPhone-module__oJRm1q__week strong{font-weight:500}.CoachTrainingPhone-module__oJRm1q__week span{color:var(--text-secondary);margin:0 3px}.CoachTrainingPhone-module__oJRm1q__days{gap:5px;margin:0;padding:0;list-style:none;display:grid}.CoachTrainingPhone-module__oJRm1q__days li{background:var(--surface);border:1px solid var(--border);border-radius:11px;padding:8px 10px}.CoachTrainingPhone-module__oJRm1q__days li.CoachTrainingPhone-module__oJRm1q__today{border-color:var(--primary-light);box-shadow:inset 0 0 0 1px var(--primary)}.CoachTrainingPhone-module__oJRm1q__row{justify-content:space-between;align-items:center;gap:6px;line-height:1.35;display:flex}.CoachTrainingPhone-module__oJRm1q__row strong{font-size:12px}.CoachTrainingPhone-module__oJRm1q__row span{color:var(--text-secondary);font-size:10px}.CoachTrainingPhone-module__oJRm1q__row b{font-size:13px;font-weight:500}.CoachTrainingPhone-module__oJRm1q__row svg{color:var(--primary-light);flex-shrink:0}.CoachTrainingPhone-module__oJRm1q__today .CoachTrainingPhone-module__oJRm1q__row strong{color:var(--primary-light)}.CoachTrainingPhone-module__oJRm1q__days small{color:var(--text-secondary);margin-top:2px;font-size:10px;line-height:1.4;display:block}.CoachTrainingPhone-module__oJRm1q__row .CoachTrainingPhone-module__oJRm1q__completed{background:var(--primary);color:var(--text);border-radius:50%;padding:2px}.CoachTrainingPhone-module__oJRm1q__tabs{border-top:1px solid var(--border);justify-content:space-around;padding:10px 5px 6px;display:flex}.CoachTrainingPhone-module__oJRm1q__tabs span{color:var(--text-secondary);flex-direction:column;align-items:center;gap:4px;font-size:9px;display:flex}.CoachTrainingPhone-module__oJRm1q__tabs svg{width:18px;height:18px}.CoachTrainingPhone-module__oJRm1q__tabs .CoachTrainingPhone-module__oJRm1q__selected{color:var(--primary-light)}.CoachTrainingPhone-module__oJRm1q__tabs .CoachTrainingPhone-module__oJRm1q__daily{color:var(--accent)}.CoachTrainingPhone-module__oJRm1q__homeIndicator{background:var(--text);border-radius:5px;width:90px;height:3px;margin:9px auto 0}.CoachTrainingPhone-module__oJRm1q__preview figcaption{text-align:center;margin-top:22px;font-size:14px;font-weight:600;line-height:1.7}.CoachTrainingPhone-module__oJRm1q__preview figcaption small{color:var(--muted);font-size:11px;font-weight:400;display:block}
.hero-module__Z9sDbW__hero{grid-template-columns:minmax(0,1fr) 350px;align-items:center;gap:76px;max-width:1180px;margin:auto;padding:62px 40px 72px;display:grid}.hero-module__Z9sDbW__copy{text-align:right;min-width:0}.hero-module__Z9sDbW__copy h1{margin-bottom:26px;font-size:clamp(36px,3.8vw,52px);font-weight:600;line-height:1.3}.hero-module__Z9sDbW__copy p{color:var(--muted);max-width:550px;margin-bottom:28px;font-size:18px;line-height:1.85}@media (max-width:900px){.hero-module__Z9sDbW__hero{grid-template-columns:minmax(0,1fr) 290px;gap:32px;padding-inline:24px}.hero-module__Z9sDbW__copy h1{font-size:36px}}@media (max-width:700px){.hero-module__Z9sDbW__hero{grid-template-columns:minmax(0,1fr);gap:42px;padding:44px 24px 56px}.hero-module__Z9sDbW__copy{text-align:center}.hero-module__Z9sDbW__copy h1{font-size:34px}.hero-module__Z9sDbW__copy p{margin-inline:auto;font-size:16px}}
.home-module__xL5-fq__typeScope{font-family:var(--font-heebo), sans-serif;font-synthesis:none;-webkit-font-smoothing:antialiased}.home-module__xL5-fq__page{--paper:#f5f4ee;--ink:#15211a;--muted:#526158;--line:#cdd5c9;--green:#28583a;--field:#102019;--sand:#d8bc7a;background:var(--paper);color:var(--ink);letter-spacing:0;overflow-x:clip}.home-module__xL5-fq__soloPricing{--paper:#f5f6f3;--ink:#17211d;--muted:#606c65;--line:#d8ddd7;--green:#315c3c}.home-module__xL5-fq__soloPricing :is(h1,h2,h3){letter-spacing:0;font-family:inherit;font-weight:600}.home-module__xL5-fq__soloPricing .home-module__xL5-fq__header{color:#f7f7ef}.home-module__xL5-fq__coachOpening{text-align:center;max-width:960px;margin:auto;padding:80px 24px}.home-module__xL5-fq__coachOpening h1{margin-bottom:26px;font-size:52px;font-weight:600;line-height:1.3}.home-module__xL5-fq__coachOpening p{max-width:710px;color:var(--muted);margin:0 auto 24px;font-size:18px;line-height:1.85}.home-module__xL5-fq__coachNav{gap:24px;margin-inline-start:auto;font-size:14px;display:flex}.home-module__xL5-fq__feedbackExample{border-block:1px solid var(--line);margin-top:20px}.home-module__xL5-fq__feedbackExample summary{cursor:pointer;padding:16px 0;font-weight:600;line-height:1.6}.home-module__xL5-fq__feedbackExample>div{padding-bottom:20px}.home-module__xL5-fq__feedbackExample h4{margin:16px 0 8px;font-size:18px;font-weight:600}.home-module__xL5-fq__feedbackExample .home-module__xL5-fq__exampleLabel{font-size:13px}.home-module__xL5-fq__feedbackExample dt{margin-top:18px;font-weight:600}.home-module__xL5-fq__feedbackExample dd{color:var(--muted);margin:6px 0 0;line-height:1.8}.home-module__xL5-fq__groupPricing{max-width:1120px;margin:auto;padding:80px 24px}.home-module__xL5-fq__groupPricing>h1,.home-module__xL5-fq__groupPricing>h2{margin:12px 0 20px;font-size:36px;line-height:1.35}.home-module__xL5-fq__groupPricing p{color:var(--muted);line-height:1.8}.home-module__xL5-fq__planGrid{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px;margin:36px 0 24px;display:grid}.home-module__xL5-fq__planOffer{border:1px solid var(--line);border-radius:8px;flex-direction:column;align-items:flex-start;padding:28px;display:flex}.home-module__xL5-fq__planOffer h3{margin:0;font-size:24px}.home-module__xL5-fq__planPrice{flex-direction:column;gap:8px;margin:20px 0;display:flex}.home-module__xL5-fq__planPrice strong{font-size:36px;font-weight:600;line-height:1.3}.home-module__xL5-fq__planOffer ul{margin:20px 0;padding-inline-start:20px;line-height:2}.home-module__xL5-fq__annualOffer{border-block:1px solid var(--line);width:100%;margin-bottom:16px;padding-block:20px}.home-module__xL5-fq__annualOffer h4{color:var(--green);margin:0 0 8px;font-size:18px;line-height:1.6}.home-module__xL5-fq__annualOffer p{margin:8px 0 0}.home-module__xL5-fq__planOffer .home-module__xL5-fq__primary{background:var(--green);color:#fff;white-space:normal;margin-top:auto}.home-module__xL5-fq__planExample,.home-module__xL5-fq__planTerms{font-size:14px}@media (max-width:700px){.home-module__xL5-fq__groupPricing{padding:52px 20px}.home-module__xL5-fq__groupPricing>h1,.home-module__xL5-fq__groupPricing>h2{font-size:30px}.home-module__xL5-fq__planGrid{grid-template-columns:minmax(0,1fr)}.home-module__xL5-fq__planOffer{padding:24px}.home-module__xL5-fq__planPrice strong{font-size:30px}.home-module__xL5-fq__coachOpening{padding:52px 24px}.home-module__xL5-fq__coachOpening h1{font-size:34px}.home-module__xL5-fq__coachOpening p{font-size:16px}.home-module__xL5-fq__coachNav{gap:14px;font-size:12px}}.home-module__xL5-fq__page *{box-sizing:border-box;letter-spacing:0}.home-module__xL5-fq__page :is(h2,h3){font-weight:600}.home-module__xL5-fq__page a{color:inherit;text-decoration:none}.home-module__xL5-fq__page :is(.home-module__xL5-fq__textLink,.home-module__xL5-fq__heroLink,.home-module__xL5-fq__heroCoach):visited{color:#81692e}.home-module__xL5-fq__page .home-module__xL5-fq__heroCoach:visited{color:#e5d19f!important}.home-module__xL5-fq__page .home-module__xL5-fq__heroLink:visited{color:var(--sand)!important}.home-module__xL5-fq__page button{font:inherit}.home-module__xL5-fq__page :is(a,button,summary):focus-visible{outline-offset:5px;outline:3px solid #a88331}.home-module__xL5-fq__page section{scroll-margin-top:85px}.home-module__xL5-fq__skip{z-index:500;background:#fff;padding:16px;position:absolute;top:-100px}.home-module__xL5-fq__skip:focus{top:10px}.home-module__xL5-fq__header{--field:#102019;--sand:#d8bc7a;background:var(--field);color:#f7f7ef;z-index:110;border-bottom:1px solid #ffffff29;align-items:center;gap:40px;height:78px;padding:0 5%;display:flex;position:relative}.home-module__xL5-fq__brand{letter-spacing:-.04em;align-items:center;gap:10px;font-size:24px;font-weight:800;display:flex}.home-module__xL5-fq__nav{align-items:center;gap:30px;margin-inline:auto;font-size:14px;font-weight:600;display:flex}.home-module__xL5-fq__nav a:hover{color:var(--sand)}.home-module__xL5-fq__headerCta{background:var(--sand);border-radius:2px;align-items:center;gap:12px;min-height:42px;padding:0 18px;font-size:14px;font-weight:700;display:flex;color:var(--field)!important}.home-module__xL5-fq__mobileNav{display:none}.home-module__xL5-fq__hero{--hero-pad:5%;--hero-phone:226px;color:#fff;background:var(--field);isolation:isolate;min-height:min(700px,100svh - 78px);position:relative}.home-module__xL5-fq__heroPhoto{object-fit:cover;object-position:42% 47%;z-index:-2;width:100%;height:100%;position:absolute;inset:0}.home-module__xL5-fq__heroShade{z-index:-1;background:linear-gradient(270deg,#102019 2%,#102019ef 39%,#10201991 69%,#10201947 100%);position:absolute;inset:0}.home-module__xL5-fq__heroContent{max-width:1280px;min-height:inherit;padding:64px var(--hero-pad) 102px;justify-content:space-between;align-items:center;gap:40px;margin:auto;display:flex}.home-module__xL5-fq__heroCopy{min-width:0;max-width:750px;animation:.55s both home-module__xL5-fq__hero-enter}.home-module__xL5-fq__heroPhone{width:var(--hero-phone);background:#000;border:3px solid #d9decf;border-radius:27px;flex-shrink:0;animation:.7s .12s both home-module__xL5-fq__phone-enter;position:relative;overflow:hidden;transform:rotate(-4deg)translateY(14px);box-shadow:0 30px 80px #0009}.home-module__xL5-fq__heroPhone img{width:100%;height:auto;display:block}.home-module__xL5-fq__eyebrow{color:var(--sand);margin-bottom:24px;font-size:15px;font-weight:700}.home-module__xL5-fq__hero h1{letter-spacing:-.035em;margin:0 0 28px;font-size:clamp(54px,5.5vw,88px);font-weight:800;line-height:1.04}.home-module__xL5-fq__hero h1 span{color:#e2e9dd;margin-top:0;font-size:.72em;line-height:1.15;display:block}.home-module__xL5-fq__heroLede{color:#edf1e9;max-width:590px;margin-bottom:30px;font-size:19px;line-height:1.75}.home-module__xL5-fq__actions{flex-wrap:wrap;align-items:center;gap:28px;display:flex}.home-module__xL5-fq__primary{background:var(--green);border-radius:2px;justify-content:center;align-items:center;gap:20px;min-height:54px;padding:15px 23px;font-size:15px;font-weight:700;transition:transform .2s,background-color .2s;display:inline-flex;color:#fff!important}.home-module__xL5-fq__primary:hover{transform:translateY(-2px)}.home-module__xL5-fq__hero .home-module__xL5-fq__primary{background:var(--sand);color:var(--field)!important}.home-module__xL5-fq__heroLink{box-shadow:inset 0 0 0 1.5px var(--sand);background:0 0;border-radius:2px;justify-content:center;align-items:center;gap:20px;min-height:54px;padding:15px 23px;font-size:15px;font-weight:700;transition:transform .2s,background-color .2s;display:inline-flex;color:var(--sand)!important}.home-module__xL5-fq__heroLink:hover{background:#d8bc7a1f;transform:translateY(-2px)}.home-module__xL5-fq__heroCoach{border-bottom:1px solid #e2e9dd88;align-items:center;gap:8px;margin-top:20px;padding-bottom:3px;font-size:15px;display:inline-flex;color:#e2e9dd!important}.home-module__xL5-fq__heroBottom{bottom:30px;inset-inline:var(--hero-pad);border-top:1px solid #fff5;justify-content:space-between;padding-top:16px;font-size:14px;display:flex;position:absolute}@keyframes home-module__xL5-fq__hero-enter{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@keyframes home-module__xL5-fq__phone-enter{0%{opacity:0;transform:rotate(-4deg)translateY(28px)}to{opacity:1;transform:rotate(-4deg)translateY(14px)}}@media (prefers-reduced-motion:reduce){.home-module__xL5-fq__heroCopy,.home-module__xL5-fq__heroPhone{animation:none}.home-module__xL5-fq__primary{transition:none}.home-module__xL5-fq__primary:hover{transform:none}}.home-module__xL5-fq__product{padding:82px 5% 0}.home-module__xL5-fq__sectionIntro{text-align:right;max-width:1150px;margin:0 auto}.home-module__xL5-fq__kicker{color:var(--green);margin-bottom:18px;font-size:13px;font-weight:700;display:block}.home-module__xL5-fq__page h2{margin:0 0 22px;font-size:48px;font-weight:800;line-height:1.2}.home-module__xL5-fq__sectionIntro>p{color:var(--muted);margin-bottom:26px;font-size:18px;line-height:1.8}.home-module__xL5-fq__tabs{border-bottom:1px solid var(--line);justify-content:center;gap:0;max-width:780px;margin:35px auto 0;display:flex}.home-module__xL5-fq__tabs button{color:var(--muted);cursor:pointer;background:0 0;border:0;border-bottom:3px solid #0000;flex:1;padding:15px 20px;font-size:15px}.home-module__xL5-fq__tabs button[aria-selected=true]{color:var(--ink);border-bottom-color:var(--green);font-weight:600}.home-module__xL5-fq__productStage{grid-template-columns:1fr 300px 1fr;align-items:center;gap:60px;max-width:1150px;min-height:620px;margin:auto;padding-top:44px;display:grid}.home-module__xL5-fq__productCopy h3{margin:15px 0;font-size:30px;line-height:1.35}.home-module__xL5-fq__productCopy p{color:var(--muted);min-height:140px;font-size:17px;line-height:1.9}.home-module__xL5-fq__step{color:var(--green);font-size:13px}.home-module__xL5-fq__textLink{align-items:center;gap:12px;margin-top:20px;font-size:15px;font-weight:600;display:inline-flex}.home-module__xL5-fq__phoneStage{scroll-snap-type:x mandatory;overscroll-behavior-x:contain;scrollbar-width:none;-ms-overflow-style:none;align-self:end;height:488px;display:flex;overflow:auto hidden}.home-module__xL5-fq__phoneStage::-webkit-scrollbar{display:none}.home-module__xL5-fq__phoneSlide{scroll-snap-align:center;flex:0 0 100%;justify-content:center;display:flex}.home-module__xL5-fq__phoneDots{display:none}.home-module__xL5-fq__phoneStage img{object-fit:cover;object-position:top;border:6px solid #26322b;border-radius:26px;width:280px;height:488px;display:block;box-shadow:0 22px 42px #17211d22}.home-module__xL5-fq__productAside{padding-inline-start:22px}.home-module__xL5-fq__productAside>p{margin:20px 0;font-size:25px;font-weight:600;line-height:1.5}.home-module__xL5-fq__productAside>span{color:var(--muted);font-size:15px;line-height:1.8}.home-module__xL5-fq__training{background:#e9eee8;grid-template-columns:1fr 1fr;gap:90px;padding:95px max(5%,50% - 575px);display:grid}.home-module__xL5-fq__trainingHeading h2{font-size:40px}.home-module__xL5-fq__trainingList article{border-bottom:1px solid #c9d3c9;gap:25px;padding:26px 0;display:flex}.home-module__xL5-fq__trainingList article:first-child{padding-top:0}.home-module__xL5-fq__trainingList article>span{color:var(--green);padding-top:6px;font-size:13px}.home-module__xL5-fq__trainingList h3{margin-bottom:9px;font-size:23px}.home-module__xL5-fq__trainingList p{color:var(--muted);font-size:16px;line-height:1.8}.home-module__xL5-fq__trainingList a{align-items:center;gap:10px;margin-top:10px;font-size:14px;font-weight:600;display:flex}.home-module__xL5-fq__coaches{background:var(--field);color:#f4f7f3;padding:92px 5% 0;overflow:hidden}.home-module__xL5-fq__coaches .home-module__xL5-fq__kicker{color:#b6cdb5}.home-module__xL5-fq__coaches .home-module__xL5-fq__sectionIntro>p{color:#c0cdc4}.home-module__xL5-fq__coaches .home-module__xL5-fq__primary{background:var(--sand);color:#17211d!important}.home-module__xL5-fq__dashboard{border:1px solid #728273;border-radius:6px 6px 0 0;width:min(100%,1100px);height:auto;margin:55px auto 0;display:block}.home-module__xL5-fq__coachBenefits{justify-content:space-between;gap:22px;max-width:1100px;margin:0 auto;padding:26px 0 35px;font-size:14px;display:flex}.home-module__xL5-fq__faq{grid-template-columns:1fr 1.3fr;gap:75px;padding:90px max(5%,50% - 575px);display:grid}.home-module__xL5-fq__faq h2{font-size:40px}.home-module__xL5-fq__faq details{border-bottom:1px solid var(--line);padding:22px 0}.home-module__xL5-fq__faq summary{cursor:pointer;justify-content:space-between;align-items:center;gap:20px;font-size:18px;font-weight:600;list-style:none;display:flex}.home-module__xL5-fq__faq summary::-webkit-details-marker{display:none}.home-module__xL5-fq__faq details[open] summary svg{transform:rotate(180deg)}.home-module__xL5-fq__faq details p{color:var(--muted);padding-top:18px;font-size:16px;line-height:1.9}.home-module__xL5-fq__faq details a{align-items:center;gap:10px;margin-top:15px;text-decoration:underline;display:flex}.home-module__xL5-fq__download{text-align:center;--text:#17211d;--text-secondary:#53665b;background:#e7e9dc;padding:75px 24px 85px}.home-module__xL5-fq__download h2{font-size:56px}.home-module__xL5-fq__footer{border-top:1px solid var(--line);padding:40px 5%}.home-module__xL5-fq__footer nav{flex-wrap:wrap;gap:22px;margin:24px 0;font-size:13px;display:flex}.home-module__xL5-fq__footer p{color:var(--muted);font-size:12px}@media (min-width:701px){.home-module__xL5-fq__heroPhoto{object-position:42% 38%}}@media (min-width:1600px){.home-module__xL5-fq__hero{--hero-pad:0px}.home-module__xL5-fq__heroPhoto{object-position:42% 38%}}@media (max-height:800px){.home-module__xL5-fq__hero{--hero-phone:196px}}@media (min-width:1001px){.home-module__xL5-fq__heroBottom{inset-inline-end:calc(var(--hero-pad) + max(0px, (100% - 1280px) / 2) + var(--hero-phone) + 24px)}}@media (max-width:1000px){.home-module__xL5-fq__heroPhone{display:none}.home-module__xL5-fq__nav{gap:18px}.home-module__xL5-fq__header{gap:20px}.home-module__xL5-fq__productStage{grid-template-columns:1fr 280px;gap:28px}.home-module__xL5-fq__productAside{display:none}.home-module__xL5-fq__training{gap:40px}.home-module__xL5-fq__faq{gap:30px}}@media (max-width:700px){.home-module__xL5-fq__header{gap:18px;height:65px;padding:0 20px}.home-module__xL5-fq__brand{font-size:19px}.home-module__xL5-fq__brand img{width:29px;height:29px}.home-module__xL5-fq__nav{display:none}.home-module__xL5-fq__headerCta{margin-inline-start:auto;padding:0 12px;font-size:13px}.home-module__xL5-fq__mobileNav{display:block}.home-module__xL5-fq__mobileNav summary{cursor:pointer;padding:6px;list-style:none;display:flex}.home-module__xL5-fq__mobileNav summary::-webkit-details-marker{display:none}.home-module__xL5-fq__mobileNav nav{top:65px;background:var(--field);border-bottom:1px solid var(--line);gap:20px;padding:20px;display:grid;position:absolute;inset-inline:0}.home-module__xL5-fq__hero{height:auto;min-height:670px;max-height:none}.home-module__xL5-fq__heroPhoto{object-position:48% 50%}.home-module__xL5-fq__heroShade{background:linear-gradient(#102019eb 0%,#102019b5 58%,#102019c9 100%)}.home-module__xL5-fq__heroContent{padding:52px 24px 112px}.home-module__xL5-fq__eyebrow{margin-bottom:16px;font-size:13px}.home-module__xL5-fq__hero h1{font-size:clamp(42px,12vw,64px)}.home-module__xL5-fq__hero h1 span{font-size:.72em}.home-module__xL5-fq__heroLede{max-width:430px;font-size:17px;line-height:1.7}.home-module__xL5-fq__actions{flex-direction:column;align-items:stretch;gap:18px}.home-module__xL5-fq__primary{min-height:46px;padding:13px 18px;font-size:14px}.home-module__xL5-fq__heroLink{font-size:14px}.home-module__xL5-fq__heroBottom{font-size:12px;bottom:18px}.home-module__xL5-fq__product{padding:54px 22px 0}.home-module__xL5-fq__page h2{font-size:34px}.home-module__xL5-fq__sectionIntro>p{font-size:16px}.home-module__xL5-fq__sectionIntro br{display:none}.home-module__xL5-fq__sectionIntro h2 br{display:block}.home-module__xL5-fq__tabs{margin-top:25px}.home-module__xL5-fq__tabs button{padding:13px 4px;font-size:13px}.home-module__xL5-fq__productStage{flex-direction:column;gap:20px;min-height:760px;padding-top:26px;display:flex}.home-module__xL5-fq__productCopy{text-align:center;width:100%;min-height:195px}.home-module__xL5-fq__productCopy h3{margin:8px 0;font-size:25px}.home-module__xL5-fq__productCopy p{min-height:0;font-size:15px;line-height:1.7}.home-module__xL5-fq__productCopy .home-module__xL5-fq__textLink{margin-top:12px;font-size:14px}.home-module__xL5-fq__phoneStage{align-self:center;width:100%;height:453px}.home-module__xL5-fq__phoneDots{justify-content:center;gap:8px;margin-top:16px;display:flex}.home-module__xL5-fq__phoneDots button{background:var(--line);cursor:pointer;border:0;border-radius:50%;width:7px;height:7px;padding:0}.home-module__xL5-fq__phoneDots button.home-module__xL5-fq__phoneDotOn{background:var(--green)}.home-module__xL5-fq__phoneStage img{width:260px;height:453px}.home-module__xL5-fq__training{grid-template-columns:1fr;gap:35px;padding:55px 24px}.home-module__xL5-fq__trainingHeading h2{font-size:33px}.home-module__xL5-fq__trainingList h3{font-size:21px}.home-module__xL5-fq__coaches{padding:58px 22px 0}.home-module__xL5-fq__coaches .home-module__xL5-fq__dashboard{margin-top:34px}.home-module__xL5-fq__coachBenefits{text-align:center;flex-direction:column;gap:10px;padding:24px 0;font-size:12px}.home-module__xL5-fq__faq{grid-template-columns:1fr;gap:10px;padding:55px 24px}.home-module__xL5-fq__faq h2{font-size:33px}.home-module__xL5-fq__faq h2 br{display:none}.home-module__xL5-fq__faq summary{font-size:16px}.home-module__xL5-fq__download{padding:55px 22px}.home-module__xL5-fq__download h2{font-size:42px}.home-module__xL5-fq__footer{padding:30px 24px}.home-module__xL5-fq__footer nav{gap:18px}.home-module__xL5-fq__kicker{font-size:12px}}@media (max-width:360px){.home-module__xL5-fq__headerCta{display:none}.home-module__xL5-fq__mobileNav{margin-inline-start:auto}.home-module__xL5-fq__heroContent{padding-top:38px}.home-module__xL5-fq__eyebrow{margin-bottom:10px}.home-module__xL5-fq__hero h1{margin-bottom:16px;font-size:39px}.home-module__xL5-fq__hero h1 span{font-size:.72em}.home-module__xL5-fq__heroLede{margin-bottom:18px;font-size:16px;line-height:1.55}.home-module__xL5-fq__actions{gap:12px}.home-module__xL5-fq__heroCoach{margin-top:12px}}@media (prefers-reduced-motion:reduce){.home-module__xL5-fq__page *{scroll-behavior:auto!important;transition:none!important}}
.pdfCommerce-module__5XVIdq__page{color:#18251f;background:#f5f6f3;min-height:100vh}.pdfCommerce-module__5XVIdq__main{width:min(100% - 40px,700px);margin:0 auto;padding:80px 0 110px}.pdfCommerce-module__5XVIdq__back{color:#315c3c;text-underline-offset:3px;text-decoration:underline}.pdfCommerce-module__5XVIdq__kicker{color:#315c3c;margin:42px 0 10px;font-size:14px;font-weight:700}.pdfCommerce-module__5XVIdq__main h1{margin:40px 0 16px;font-size:clamp(32px,4vw,48px);line-height:1.2}.pdfCommerce-module__5XVIdq__main p{line-height:1.7}.pdfCommerce-module__5XVIdq__price{background:#fff;border:1px solid #ced9cd;margin:28px 0;padding:24px;font-size:34px;font-weight:800}.pdfCommerce-module__5XVIdq__price small{color:#606c65;font-size:14px;font-weight:500;display:block}.pdfCommerce-module__5XVIdq__form{background:#fff;border:1px solid #ced9cd;gap:18px;padding:30px;display:grid}.pdfCommerce-module__5XVIdq__form label{gap:8px;font-weight:700;display:grid}.pdfCommerce-module__5XVIdq__form input:not([type=checkbox]){width:100%;min-height:46px;font:inherit;text-align:left;direction:ltr;border:1px solid #abbcaf;padding:10px 12px}.pdfCommerce-module__5XVIdq__form .pdfCommerce-module__5XVIdq__check{align-items:start;gap:10px;font-weight:500;line-height:1.6;display:flex}.pdfCommerce-module__5XVIdq__check input{flex:none;width:18px;height:18px;margin-top:4px}.pdfCommerce-module__5XVIdq__check a{color:#315c3c;text-decoration:underline}.pdfCommerce-module__5XVIdq__form button,.pdfCommerce-module__5XVIdq__primary{color:#fff;min-height:48px;font:inherit;cursor:pointer;background:#315c3c;border:0;padding:12px 20px;font-weight:700}.pdfCommerce-module__5XVIdq__form button:disabled{cursor:not-allowed;opacity:.55}.pdfCommerce-module__5XVIdq__small{color:#606c65;margin:0;font-size:14px}.pdfCommerce-module__5XVIdq__error{color:#a22121;margin:0}.pdfCommerce-module__5XVIdq__notice{background:#fff;border:1px solid #ced9cd;margin-top:40px;padding:30px}.pdfCommerce-module__5XVIdq__notice h1{margin-top:0}.pdfCommerce-module__5XVIdq__subhead{margin:38px 0 12px;font-size:24px}.pdfCommerce-module__5XVIdq__downloads{flex-wrap:wrap;gap:10px;display:flex}.pdfCommerce-module__5XVIdq__downloads button{color:#fff;font:inherit;cursor:pointer;background:#315c3c;border:0;padding:12px 18px}@media (max-width:600px){.pdfCommerce-module__5XVIdq__main{width:min(100% - 32px,700px);padding:50px 0 80px}.pdfCommerce-module__5XVIdq__form,.pdfCommerce-module__5XVIdq__notice{padding:22px}}.pdfCommerce-module__5XVIdq__downloads button[aria-busy=true]{cursor:progress;align-items:center;gap:8px;display:inline-flex}.pdfCommerce-module__5XVIdq__downloads button:disabled:not([aria-busy=true]){opacity:.55;cursor:not-allowed}.pdfCommerce-module__5XVIdq__spinner{border:2px solid #ffffff59;border-top-color:#fff;border-radius:50%;flex:none;width:14px;height:14px;animation:.8s linear infinite pdfCommerce-module__5XVIdq__pdfSpin}@keyframes pdfCommerce-module__5XVIdq__pdfSpin{to{transform:rotate(360deg)}}@media (prefers-reduced-motion:reduce){.pdfCommerce-module__5XVIdq__spinner{animation-duration:2.4s}}.pdfCommerce-module__5XVIdq__started{color:#315c3c;margin:0;font-weight:700}
.yomSayarotProduct-module__SxqfNq__kicker{color:#315c3c;margin:0 0 12px;font-size:13px;font-weight:700}.yomSayarotProduct-module__SxqfNq__spotlight{background:#f5f6f3;padding:78px 5% 88px}.yomSayarotProduct-module__SxqfNq__choiceIntro{grid-template-columns:minmax(0,.9fr) minmax(0,1fr);align-items:end;gap:48px;max-width:1150px;margin:0 auto 34px;display:grid}.yomSayarotProduct-module__SxqfNq__spotlight .yomSayarotProduct-module__SxqfNq__choiceIntro h2{margin:0;font-size:clamp(34px,3.8vw,50px);line-height:1.18}.yomSayarotProduct-module__SxqfNq__choiceIntro>p{color:#46534b;max-width:540px;margin:0;font-size:17px;line-height:1.75}.yomSayarotProduct-module__SxqfNq__choiceGrid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;max-width:1150px;margin:auto;display:grid}.yomSayarotProduct-module__SxqfNq__path{grid-template-columns:minmax(0,1fr) 190px;min-width:0;min-height:425px;display:grid;overflow:hidden}.yomSayarotProduct-module__SxqfNq__pathCopy{flex-direction:column;align-items:flex-start;min-width:0;padding:34px 34px 30px 16px;display:flex}.yomSayarotProduct-module__SxqfNq__pathType{margin:0 0 20px;font-size:13px;font-weight:700}.yomSayarotProduct-module__SxqfNq__path h3{margin:0 0 18px;font-size:clamp(24px,2.4vw,32px);font-weight:700;line-height:1.28}.yomSayarotProduct-module__SxqfNq__pathCopy>p:not(.yomSayarotProduct-module__SxqfNq__pathType){margin:0 0 20px;font-size:15px;line-height:1.75}.yomSayarotProduct-module__SxqfNq__pathLink{border-bottom:1px solid;align-items:center;gap:9px;margin-top:auto;padding:8px 0;font-size:15px;font-weight:700;display:inline-flex}.yomSayarotProduct-module__SxqfNq__appPath{color:#f4f7f3;background:#18251f}.yomSayarotProduct-module__SxqfNq__appPath .yomSayarotProduct-module__SxqfNq__pathType{color:#c4d5ba}.yomSayarotProduct-module__SxqfNq__appPath .yomSayarotProduct-module__SxqfNq__pathCopy>p:not(.yomSayarotProduct-module__SxqfNq__pathType){color:#d0ded2}.yomSayarotProduct-module__SxqfNq__appVisual{background:#161c18;border:4px solid #566559;border-bottom:0;border-radius:23px 23px 0 0;place-self:end center;width:174px;height:305px;overflow:hidden;box-shadow:0 0 35px #07130d8c}.yomSayarotProduct-module__SxqfNq__appVisual img{width:100%;height:auto;display:block}.yomSayarotProduct-module__SxqfNq__pdfPath{color:#17211d;background:#e9eee8;border:1px solid #d1dbd0}.yomSayarotProduct-module__SxqfNq__pdfPath .yomSayarotProduct-module__SxqfNq__pathType{color:#315c3c}.yomSayarotProduct-module__SxqfNq__pdfPath .yomSayarotProduct-module__SxqfNq__pathCopy>p:not(.yomSayarotProduct-module__SxqfNq__pathType){color:#46534b}.yomSayarotProduct-module__SxqfNq__pdfPath .yomSayarotProduct-module__SxqfNq__pathLink{color:#315c3c}.yomSayarotProduct-module__SxqfNq__availabilityNote{color:#526358;margin-top:18px;font-size:12px;line-height:1.55;display:block}.yomSayarotProduct-module__SxqfNq__dayPreview{background:#fffdfa;border:1px solid #d4d8d0;place-self:center;width:184px;padding:18px 15px;box-shadow:0 16px 30px #17211d1c}.yomSayarotProduct-module__SxqfNq__dayPreview>span{color:#315c3c;font-size:11px;font-weight:700;line-height:1.5;display:block}.yomSayarotProduct-module__SxqfNq__dayPreview>strong{margin:12px 0 15px;font-size:18px;line-height:1.35;display:block}.yomSayarotProduct-module__SxqfNq__previewImages{gap:4px;margin:0 0 9px;display:flex}.yomSayarotProduct-module__SxqfNq__previewImages img{aspect-ratio:1;object-fit:contain;background:#fff;border:1px solid #e0e5dc;width:calc(33.3333% - 2.66667px);height:auto}.yomSayarotProduct-module__SxqfNq__dayPreview ol{margin:0;padding:0;list-style:none}.yomSayarotProduct-module__SxqfNq__dayPreview li{border-top:1px solid #d8ddd7;flex-direction:column;gap:4px;padding:9px 0;display:flex}.yomSayarotProduct-module__SxqfNq__dayPreview li span{color:#657168;font-size:11px}.yomSayarotProduct-module__SxqfNq__dayPreview li b{font-size:12px;line-height:1.4}.yomSayarotProduct-module__SxqfNq__dayPreview small{color:#657168;margin-top:10px;font-size:11px;line-height:1.5;display:block}.yomSayarotProduct-module__SxqfNq__productPage{background:#f5f6f3}.yomSayarotProduct-module__SxqfNq__productHero{background:#e9eee8;padding:46px 5% 78px}.yomSayarotProduct-module__SxqfNq__productHero>:not(.yomSayarotProduct-module__SxqfNq__breadcrumbs){max-width:1150px;margin-inline:auto}.yomSayarotProduct-module__SxqfNq__breadcrumbs{color:#606c65;gap:10px;max-width:1150px;margin:0 auto 52px;font-size:13px;display:flex}.yomSayarotProduct-module__SxqfNq__breadcrumbs a{text-underline-offset:3px;text-decoration:underline!important}.yomSayarotProduct-module__SxqfNq__productHero h1{margin-block:0 18px;font-size:clamp(42px,5vw,70px);line-height:1.1}.yomSayarotProduct-module__SxqfNq__heroIntro{color:#46534b;font-size:clamp(18px,2vw,23px);line-height:1.7;max-width:730px!important}.yomSayarotProduct-module__SxqfNq__heroFacts{gap:10px;display:flex;margin-top:30px!important}.yomSayarotProduct-module__SxqfNq__heroFacts span{background:#f8faf6;border:1px solid #ced9cd;border-radius:99px;padding:8px 16px;font-size:14px;font-weight:600}.yomSayarotProduct-module__SxqfNq__levelSection{max-width:1280px;margin:auto;padding:78px 5%}.yomSayarotProduct-module__SxqfNq__sectionHeading{max-width:750px;margin-bottom:36px}.yomSayarotProduct-module__SxqfNq__sectionHeading h2,.yomSayarotProduct-module__SxqfNq__howItWorks h2,.yomSayarotProduct-module__SxqfNq__sample h2{margin:0 0 16px;font-size:clamp(28px,3vw,42px);line-height:1.25}.yomSayarotProduct-module__SxqfNq__sectionHeading>p:last-child,.yomSayarotProduct-module__SxqfNq__howItWorks p,.yomSayarotProduct-module__SxqfNq__sample>div>p:last-child{color:#606c65;font-size:17px;line-height:1.75}.yomSayarotProduct-module__SxqfNq__levelGrid{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;display:grid}.yomSayarotProduct-module__SxqfNq__levelCard{background:#fff;border:1px solid #d8ddd7;flex-direction:column;min-height:300px;padding:26px;display:flex}.yomSayarotProduct-module__SxqfNq__levelCardSelected{border-color:#315c3c;box-shadow:inset 0 0 0 1px #315c3c}.yomSayarotProduct-module__SxqfNq__levelCard h3{margin:0 0 16px;font-size:24px}.yomSayarotProduct-module__SxqfNq__levelCard p{color:#46534b;margin:0 0 18px;font-size:15px;line-height:1.7}.yomSayarotProduct-module__SxqfNq__levelCard small{color:#606c65;margin-bottom:22px;font-size:13px;line-height:1.6}.yomSayarotProduct-module__SxqfNq__levelCard button{color:#fff;cursor:pointer;background:#315c3c;border:1px solid #315c3c;min-height:46px;margin-top:auto;padding:12px 16px;font-weight:700}.yomSayarotProduct-module__SxqfNq__levelCardSelected button{color:#1f482b;background:#e9eee8}.yomSayarotProduct-module__SxqfNq__fitNote{color:#606c65;margin:20px 0 0;font-size:13px;line-height:1.7}.yomSayarotProduct-module__SxqfNq__selectionStatus{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.yomSayarotProduct-module__SxqfNq__sample{background:#eef2eb;border-top:4px solid #28583a;margin-top:52px;padding:42px}.yomSayarotProduct-module__SxqfNq__sampleHeading{border-bottom:1px solid #cbd8c9;justify-content:space-between;align-items:start;gap:24px;padding-bottom:26px;display:flex}.yomSayarotProduct-module__SxqfNq__sampleHeading h2{max-width:750px;font-size:clamp(30px,3.3vw,48px);line-height:1.2}.yomSayarotProduct-module__SxqfNq__sampleHeading p:last-child{color:#46534b;font-size:17px;line-height:1.7}.yomSayarotProduct-module__SxqfNq__sampleDay{color:#315c3c;border:1px solid #a5b9a2;flex:none;padding:9px 12px;font-size:14px;font-weight:700}.yomSayarotProduct-module__SxqfNq__sampleRun{border-bottom:1px solid #cbd8c9;grid-template-columns:minmax(180px,.42fr) 1fr;align-items:stretch;gap:36px;padding:30px 0;display:grid}.yomSayarotProduct-module__SxqfNq__sampleRun>img{object-fit:contain;background:#fff;width:100%;height:100%;max-height:340px}.yomSayarotProduct-module__SxqfNq__sample h3{margin:0 0 16px;font-size:25px}.yomSayarotProduct-module__SxqfNq__sample ol{margin:0;padding:0;list-style:none}.yomSayarotProduct-module__SxqfNq__sample li{border-bottom:1px solid #cbd8c9;grid-template-columns:130px 1fr;gap:12px;padding:10px 0;display:grid}.yomSayarotProduct-module__SxqfNq__sample li:first-child{padding-top:0}.yomSayarotProduct-module__SxqfNq__sample li:last-child{border:0}.yomSayarotProduct-module__SxqfNq__sample li span{color:#315c3c;font-size:14px;font-weight:700}.yomSayarotProduct-module__SxqfNq__sample li strong{font-size:17px;font-weight:600;line-height:1.5}.yomSayarotProduct-module__SxqfNq__sample li small{color:#526158;grid-column:2;font-size:14px;line-height:1.5}.yomSayarotProduct-module__SxqfNq__sampleStrength{padding-top:28px}.yomSayarotProduct-module__SxqfNq__sampleStrengthHeading{justify-content:space-between;align-items:baseline;gap:40px;display:flex}.yomSayarotProduct-module__SxqfNq__sampleStrengthHeading p{color:#46534b;max-width:620px;font-size:15px;line-height:1.6}.yomSayarotProduct-module__SxqfNq__exerciseGrid{grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;margin-top:22px;display:grid}.yomSayarotProduct-module__SxqfNq__exercise{background:#fff;border:1px solid #d5ddd1;min-width:0;margin:0}.yomSayarotProduct-module__SxqfNq__exercise img{aspect-ratio:1;object-fit:contain;width:100%;height:auto}.yomSayarotProduct-module__SxqfNq__exercise figcaption{flex-direction:column;gap:7px;padding:13px 13px 17px;display:flex}.yomSayarotProduct-module__SxqfNq__exercise figcaption span{color:#315c3c;font-size:13px;font-weight:700}.yomSayarotProduct-module__SxqfNq__exercise figcaption strong{font-size:15px;line-height:1.4}.yomSayarotProduct-module__SxqfNq__exercise figcaption small{color:#526158;font-size:12px;line-height:1.5}.yomSayarotProduct-module__SxqfNq__sampleNote{color:#526158;margin:20px 0 0;font-size:13px;line-height:1.6}.yomSayarotProduct-module__SxqfNq__howItWorks{grid-template-columns:1fr 1fr;gap:70px;max-width:1150px;margin:auto;padding:20px 5% 76px;display:grid}.yomSayarotProduct-module__SxqfNq__howNote{background:#fff;border-inline-start:3px solid #315c3c;padding:28px}.yomSayarotProduct-module__SxqfNq__howNote strong{font-size:19px}.yomSayarotProduct-module__SxqfNq__availability{color:#f4f7f3;background:#18251f;max-width:1040px;margin:0 auto;padding:34px 40px}.yomSayarotProduct-module__SxqfNq__availability strong{font-size:20px}.yomSayarotProduct-module__SxqfNq__availability p{color:#d2ddd3;margin-bottom:0;line-height:1.7}.yomSayarotProduct-module__SxqfNq__availability .yomSayarotProduct-module__SxqfNq__purchaseLink{color:#18251f;background:#e9eee8;margin-top:20px;padding:12px 20px;font-weight:700;display:inline-block}.yomSayarotProduct-module__SxqfNq__accessAfterPurchase{text-align:center;margin:22px 0 0}.yomSayarotProduct-module__SxqfNq__accessAfterPurchase a{color:#315c3c;text-underline-offset:3px;font-weight:700;text-decoration:underline}.yomSayarotProduct-module__SxqfNq__disclaimer{color:#606c65;text-align:center;margin:0;padding:28px 5% 64px;font-size:13px;line-height:1.7}@media (max-width:950px){.yomSayarotProduct-module__SxqfNq__choiceGrid{grid-template-columns:1fr}.yomSayarotProduct-module__SxqfNq__path{grid-template-columns:minmax(0,1fr) 210px;min-height:365px}.yomSayarotProduct-module__SxqfNq__dayPreview{width:190px}.yomSayarotProduct-module__SxqfNq__exerciseGrid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:760px){.yomSayarotProduct-module__SxqfNq__spotlight{padding:55px 6% 64px}.yomSayarotProduct-module__SxqfNq__choiceIntro,.yomSayarotProduct-module__SxqfNq__howItWorks{grid-template-columns:1fr;gap:18px}.yomSayarotProduct-module__SxqfNq__choiceIntro{margin-bottom:26px}.yomSayarotProduct-module__SxqfNq__choiceIntro>p{font-size:15px}.yomSayarotProduct-module__SxqfNq__choiceGrid{gap:14px}.yomSayarotProduct-module__SxqfNq__path{grid-template-columns:1fr;min-height:0}.yomSayarotProduct-module__SxqfNq__pathCopy{padding:26px 26px 22px}.yomSayarotProduct-module__SxqfNq__path h3{font-size:27px}.yomSayarotProduct-module__SxqfNq__appVisual{justify-self:start;width:170px;height:160px;margin-inline-start:26px}.yomSayarotProduct-module__SxqfNq__dayPreview{justify-self:stretch;width:calc(100% - 52px);margin:0 26px 26px}.yomSayarotProduct-module__SxqfNq__dayPreview ol{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.yomSayarotProduct-module__SxqfNq__dayPreview li{min-width:0}.yomSayarotProduct-module__SxqfNq__levelGrid{grid-template-columns:1fr}.yomSayarotProduct-module__SxqfNq__levelCard{min-height:0}.yomSayarotProduct-module__SxqfNq__productHero{padding:26px 6% 56px}.yomSayarotProduct-module__SxqfNq__breadcrumbs{margin-bottom:40px}.yomSayarotProduct-module__SxqfNq__heroFacts{flex-wrap:wrap}.yomSayarotProduct-module__SxqfNq__levelSection{padding:56px 6%}.yomSayarotProduct-module__SxqfNq__sample{padding:28px 20px}.yomSayarotProduct-module__SxqfNq__sampleHeading{flex-direction:column;gap:12px}.yomSayarotProduct-module__SxqfNq__sampleHeading p:last-child{font-size:16px}.yomSayarotProduct-module__SxqfNq__sampleRun{grid-template-columns:1fr;gap:16px}.yomSayarotProduct-module__SxqfNq__sampleRun>img{object-position:center;height:210px}.yomSayarotProduct-module__SxqfNq__sample li{grid-template-columns:100px 1fr;gap:9px}.yomSayarotProduct-module__SxqfNq__sample li strong{font-size:15px}.yomSayarotProduct-module__SxqfNq__sample li small{font-size:13px}.yomSayarotProduct-module__SxqfNq__sampleStrengthHeading{display:block}.yomSayarotProduct-module__SxqfNq__exerciseGrid{grid-template-columns:repeat(2,minmax(0,1fr))}.yomSayarotProduct-module__SxqfNq__exercise figcaption{padding:11px}.yomSayarotProduct-module__SxqfNq__howItWorks{padding:0 6% 56px}.yomSayarotProduct-module__SxqfNq__availability{margin-inline:6%;padding:28px}}@media (max-width:380px){.yomSayarotProduct-module__SxqfNq__exerciseGrid{grid-template-columns:1fr}.yomSayarotProduct-module__SxqfNq__exercise{grid-template-columns:112px minmax(0,1fr);display:grid}.yomSayarotProduct-module__SxqfNq__exercise img{height:100%}}